Friday, January 27, 2017

7 Lies We're Telling Our Kids


 
1)    You are special, and can do anything you dream of. A puffed-up ego or bloated sense of self esteem leads to resentment at age 25. In reality, a child’s dreams may not come true, and he/she needs to experience disappointment to get in touch with reality. “Work until your dreams come true” would be closer to what is true. Even closer is this statement: “Work in pursuit of your dreams, but realize that life is what happens while you are making other plans. Tomorrow may never come, or may be unrecognizably different.” Why are we so afraid of letting our kids experience disappointment? We confuse self-esteem with courage. To be courageous, you need to recognize the risks and your own limitations, but you find the resolve to move ahead anyhow. (p. 162) The culture of humility leads to gratitude, appreciation, and contentment. The culture of self esteem leads to entitlement and resentment. The child learns late (often when they’re out of college) that the world doesn’t revolve around them, and they have a hard time dealing with it. Don’t buy into the lie that all they need is self-esteem! They need courage and humility.

2)     Your time is too valuable to be spent on menial tasks. Too often this morphs into “You are too important to do menial tasks.” (p. 168) Chores at home are vital to teach humility, self -control, and conscientiousness. Of course it’s a fight! But parenting is not supposed to be easy. Your children should make their beds, wash the dishes, take out the garbage, clean their rooms, feed & walk the pets, set the table, do their own laundry, do the vacuuming. They should do this for no pay, because they are members of the family. Other chores may have money attached to them, such as lawn mowing, cleaning the garage, and doing household laundry. Too many parents are not requiring their kids to do these things, and then when they “grow up,” they aren’t used to doing them. Why are so many kids not prepared to “adult” when they need to be? Let’s not infantilize American culture anymore!


3)    It’s important to be popular. Helping your child become kind, self-controlled, and well-behaved is much more important than being popular. Being popular often entails being disrespectful to parents, and embracing unhealthy behavior and attitudes. Limit their use of social media! The culture of social media is the antithesis of humility. “Here I am, look at me,” with no thought to those more unfortunate than him. Sleep deprivation, cyber bullying, and sexting are very real problems. But even without these, the culture of social media is infantilizing our children.

4)    It’s acceptable for you to be disrespectful sometimes, it’s part of becoming independent. No! It doesn’t mean they have to agree with you, it’s fine for them to say “I don’t agree, I think you’re making a mistake.” But it’s never OK for them to talk disrespectfully with you! (Do your kids swear at you?) You need to teach them how to disagree respectfully. One strategy revolves around suppertime conversation. Discuss your favorites, and note how your opinions differ. With teens, choose a controversial topic from the news. Listen carefully and respectfully to your child’s position. (Stay away from personal topics, like if your child should be allowed to stay up late and play video games or surf the Internet.) The point of this is to teach them to disagree respectfully. Then you will be able to negotiate more personal disagreements with less likelihood of them degenerating into an argument.(p. 149)
5)    I just want you to be happy and what makes you happy is different than what make me happy, so I’ll just have to accept that.  Are you confusing happiness with pleasure? Your job as a parent is to educate desire: teaching them to desire and enjoy things that are higher and better than cotton candy. Video games, Instagram, and text messages are the cotton candy of American popular culture today. Today the assumption which pervades American culture is the belief that your child’s personal fulfillment is equivalent to the fulfillment of your child’s desires. How wrong that is! The mere gratification of desire? What about that which truly fulfills human beings: service to others; mastery of the arts; faith in something greater than oneself; discipline in pursuit of a higher goal; commitment to a cause. The notion of “Live for Now,” which is being successfully marketed to our kids, is resulting in the infantilizing of American culture.(p. 151-153)

6)    It’s unrealistic for me to hold you responsible for behavior outside my home. There is a word for consistency of behavior in and out of parents’ sight: “Integrity.” Parents should not be afraid to call or drop in at their kid’s friends’ homes to check on what their kids are doing. That’s one way to teach Integrity. (p. 147)


7)    I’m afraid you won’t love me anymore if I follow this advice. Your main objective can’t be getting love and affection from your child. In this day and age where we have many single parents raising children, and many more in loveless marriages, too often the child is placed in the awkward position of trying to fill the parent’s loneliness void. This is emotional incest. It undermines the authority of the parent, and is very confusing to the child. (p. 156)

What’s happening to parents is sobering and alarming, but can be fixed. I have a sign in my office which reads “Nothing changes until the pain of remaining the same is greater than the pain of changing.” Can we feel the pain of our children? Can we feel the pain for their future, when they get rejected at 25 and can’t handle it? Let’s start now to teach them character: humility, conscientiousness, self-control, and consideration for others. Let’s assure them a future of fulfillment, of mature living, of gratefulness and contentment.  


Friday, January 13, 2017

A Culture of Disrespect?



 The Collapse of Parenting by Leonard Sax, M.D. is both sobering and alarming. He makes a good case for why:
1)    So many have an extended adolescence
2)    The USA has dropped to #17 in the creative and productive sectors, behind many other nations
3)    We have so many college drop-outs (fewer and fewer of our kids are graduating from college)
4)    More kids than ever before are on medication
5)    There is an epidemic of childhood and teenage obesity in the US
6)    Our kids are more fragile now than they ever have been before.
The author is very thorough in his research, based on years of extensive clinical practice and interviews with students and parents internationally. He has given parenting seminars and spoken to teachers as well in Australia and all over America. To every concern listed above, he notes that the rise in disrespect of parents has something to do with it. He chastises parents for allowing it to happen, and urges us to change our techniques. 
He does not preach; he encourages, guides, and helps parents to regain their rightful roles.
In the next blog I will write more about the solutions. Right now, I want to delineate the problem.
Why do so many kids have an extended adolescence? They care more about what their peers think than their parents do, Sax says, giving them a very shaky basis for their lives. Parents love them unconditionally, and with peers, everything is conditional and contingent. (p. 105) Yet the kids mistakenly are more concerned with what their peers think of them than their parents.
 “Oh well, they need peer relationship!”  we might respond. Yes, they do, but not to the extent that peers determine their sense of self worth and influence their values. That’s the parents’ job. It used to be that Robert Fulghum’s Everything I Needed to Know I Learned in Kindergarten was the norm. “Play fair/Don’t hit people/Put things back where you found them/ Clean up your own mess/ Say you’re sorry when you hurt somebody…” Basic self-control and manners were taught. Now, the Internet, video game, peers, and TV do not teach these things, and neither do the schools. The parents must, or students don’t learn them.
Why is there so much obesity in the US? It has to do with what the kids do and what they eat. 30 years ago, if a child didn’t eat his vegetables, he was excused from the table, with nothing more till the next meal. And they went outside and played. Now, too many parents are unwilling to fight with their kids; they just give them pizza and french fries. And they kids…you guessed it, go back to their I-pad after supper.
Why are so many kids on medication? Dr. Sax compared the rise in diagnosis of childhood bi-polar disorder and ADHD in the past 16 years with that in other countries. It’s phenomenal! Parents would much rather blame their child’s misbehavior on a brain problem and give them a pill, than take responsibility to work with them. Besides, lack of sleep mimics ADHD in symptoms. Almost every child is sleep deprived.
Now, lest you think I am an alarmist, jumping on a bandwagon, let me assure you that I am not. I see kids like this on a daily basis. Let me share some solutions to the problems.
1)    Teach character! Self-control, integrity, respect, and consideration for others must be our number 1 priority! We tried to teach that to our kids (we did an okay job), but I see too many parents abdicating their responsibility in this area. The schools, their peers, the Internet, video games, TV, and movies will NOT, I repeat will NOT teach these things.
2)    Work on a relationship with your kids. A weekly parent-child visit to a coffee shop; a walk together; family dinners; a family ride in the car; a family vacation (without their best friend) all provide the family bonding that is so crucial to growing up.
3)    Listen with empathy when they share things. But be firm in your boundaries and consequences. That’s a powerful combination: gentleness and firmness. The opposite (which we too often default to) is harshness by reacting, and anger. And then we give in.
I’ll write more in two weeks when I finish the book. Meanwhile, sit down and have a talk with your kids. If you’ve been too lenient (screens in the bedroom at night? An absolute no-no!), explain that you are not doing your job as parents. Yes they’ll object, perhaps violently. But persevere, be courageous. It’s worth it in the end…
P.S. If you want to read others who have a the same opinion of our parenting now, read http://www.huffingtonpost.com/rhonda-stephens/are-todays-parents-getting-a-raw-deal_b_9645450.html Really convincing and good.

Sunday, January 1, 2017

How to Make 2017 a Better Year

It's a New Year, and many are saying that 2016 was a bad one. I'd argue that it depends on your perspective.  How grateful was I in 2016? Starting a new year leads us to reflect: how contented can I be this year? Read on...

I spend a lot of time alone. The other day, seeing people walking and talking together, I was wishing I could have more friends. Then, one weekend, I was with friends practically non-stop. And I cried out “Help, I need some alone time!”

Contentment.  How elusive it is! Yet are there some secrets we can learn that will bring us to experience more of it? I told my granddaughter I knew the secret of happiness. I had her attention. It is: wanting what we have, not wanting what we can’t have.

How simple. Yet, how hard. The hardest commandment to keep is the last one: you shall not covet. Jealousy is part of our fallen nature, and it takes many forms. Comparing ourselves to someone else, and wishing for their gifts. Particularly lethal is wishing our spouse would be like him/her. Wanting more money, a certain car, house, or type of clothing. Aspiring to a ministry is ok, but where is the line between honestly hoping to do something great, and bitter jealousy or selfish ambition? We all can relate to some of these, perhaps all of them.

I’ve found that I need to be honest with myself when I’m jealous of someone else. Only then can I deal with it. Whether it’s a small thing like “I wish I had more friends,” or a big thing like “Why did Psychology Today call about our book, but never followed up on it?” (this happened with our book), I need to talk to myself directly. I can talk myself down from feeling discontented if I want to, if I am honest about it, really admitting I am jealous of someone else. If I want to. Perhaps I need some time to feel sorry for myself. But, the negative comments, the complaining that comes from a discontented soul…is that worth it?

There are three things that contribute to contentment.

1) Gratitude is part of the answer. We have so much to be thankful for! Think about if you lived in a war-torn country, or a developing nation. Then our “first world problems” wouldn’t seem so big! Or imagine if you were disabled somehow. The smallest thing would be a victory.

I often do this exercise with my clients. Imagine you are blind for a minute. Then list two things you are grateful you can see. The same for hearing: two things that give you pleasure to listen to. Imagine two things that you love to touch, two things you love to smell, and you love to taste. What a joy it is, listing 10 things they are grateful for! The smallest things we take for granted can be recognized as pleasures.

Our Intensive Outpatient Program uses gratitude to bring healing to its participants. Each person has to come up with three things they are thankful for every day - and they can’t be the same. One lady said that changes her attitude first thing in the morning, planning what she is going to say. Amazing.

2) The second part is Intentionality. The other day I was having one of those pity-parties. I let myself cry and feel sorry for myself for a while. But then I thought, “I spend the whole week, trying to get others to think positive thoughts, yet here I am, in the depths…” Just then I happened to look in the rearview mirror (I was driving). There was a man in the car behind me who reminded me of a dear friend, a pastor who was so kind and caring. I decided to think about him for a while, remembering words he had spoken, things he had done. Before I knew it, I was out of the dumps, thinking more rational and positive thoughts.

But it was intentionality that did it. If I hadn’t wanted to, I wouldn’t have been able to get out of the doldrums like that. The mind naturally goes to negative thoughts unless effort and intentionality are used.

3) The third tool that helps us achieve contentment is perspective. How long do we have to put up with pain, sorrow, heartache? I’d like to quote John MacArthur in this one “A person’s ability to bear up under sorrow is directly related to his ability to focus on the eternal, rather than the temporal.” (Bible Commentary) The Bible says “For our light and momentary troubles are achieving for us an eternal glory far beyond comparison. So we fix our eyes not on what is seen, but on what is unseen…” (II Cor 4:17, 18a)

One client who was real depressed told me how to encourage her: “Just tell me that this too shall pass.” It sounds simple, but it requires us to dial in to a different paradigm. That all of this life is just temporary, a preparation for the next one.
 
In conclusion, if we focus on what we do have rather than what we don’t/can’t have; if we want to, we can CHOOSE to be content. Sometimes we need to play tricks on our minds to get them there, but we can. If we focus on the unseen rather than the seen we CAN be content!
Let’s choose to be less complain-y and more contented and grateful.
Doesn’t that sound like a better way to live? Let's do better at it in 2017!