Monday, November 28, 2016

A Different Perspective on Suicide


In my office, I see younger and younger kids depressed. It’s alarming. The problem? ENTITLEMENTITIS.
I read a book recently, which I marveled at, for it has the power to rescue kids from such a fate. The book is Raising Grateful Kids in an Entitled World. The title caught my eye on Amazon, so I ordered it, and read half of it the day I got it. https://www.amazon.com/Raising-Grateful-Kids-Entitled-World/dp/1496405293
WOW! Kristen Welch (the author) knows what she’s talking about. http://wearethatfamily.com/blog/
Listen to some quotes from the book: “[The American Dream is] bigger, more, newer is better. Everyone must have the newest gadget, and fun, fun, fun at all times. Happiness all the time is the goal for everyone.” (p. 6)
“When entitlement’s poison begins to infect our hearts, gratitude is the antidote.” (p. 154)
“Gratitude and happiness are so closely associated they are hard to distinguish from each other. ..Simply counting our blessings in a routine way works wonders.” (C. Carter, p. 155)
Or this one from Richard and Linda Eyre The Entitlement Trap:
“Kids grow up in a reality show world, thinking of themselves as the central characters on the stage. They have a Facebook page, they are famous in their own minds, they are like rock stars, and to them there is no room (and no need) for true emotional empathy, or self examination, or personal responsibility. Nor is there any incentive or motivation to learn to work. And they think they are entitled not to have limits or boundaries or discipline.” (p. 14)
What are kids going to do when they discover that they are not so important? That they are not the center of the universe? That life isn’t all about having fun? That they aren’t so special or exceptional that they can do anything that they want to …without much effort?
They might harm themselves. Or turn to substances to numb the pain. Or worse, kill themselves, thinking “If I can’t have what I want, life isn’t worth living…”
Suicide is the period at the end of a sentence that no one is listening to. It’s also a permanent solution for a temporary problem. And it’s starting to be a problem at a younger and younger age.
Suicide is the third highest killer of teens.*
You see, kids commit suicide when life doesn’t meet their expectations. And the expectations of today’s kids are out of sight!
What can we do, you ask? My suggestion is read the book! Follow the advice in it! We do have to the power to turn the tide of the entitlement that is poisoning our kids.
I want to scare you. I want to frighten you into changing how you parent. Into setting more limits on media and cell phones. Into intentional teaching of gratitude, through projects. A change in our own attitudes.
Kids need two things to grow up with hope:
1) They need to be able to handle disappointment well. (Do your kids?)
2) They need to have realistic expectations for life. (Do your kids?)
Gratitude is the answer to both of these. The book I am touting gives positive, concrete answers at the end of each chapter to parents looking for ways to teach their kids to be thankful. Remember, we have to TEACH thankfulness to kids, the default mode is self-centeredness, the “selfie.”
There isn’t time in this blog to address the social media and cell phone problem. Perhaps I’ll address that in another blog. But suffice it to say, that there is a marked increase in depression resulting from these things. I’ve seen it in the counseling room. I’ve even experienced it in my own life. How do we combat it, for those we love the most?
Some suggestions:    
            1) Have one day a week media free.
            2) Monitor texting and other conversations. An app that is helpful is www.TeenSafe.com
            3) Create a family mission statement and hang it on the wall. Then refer to it when making decisions about spending money and time priorities.
            4) Clean out closets & drawers, and urge your kids to give away not only what they don’t want anymore, but something they really love to share with someone else.
            5) Challenge them to compare themselves with those in poverty, not just the neighbor down the street.  Spend time with those less fortunate on monthly field trips to give them perspective.
            6) Let your kids be bored once in a while. It’s a healthy exercise to spark creativity.
            7) Resist the urge to tell your kids they are special. Instead say, “God made you unique, there’s no one else like you.”
            8) Create a chore routine. A “job jar” which contains written chores that the kids draw out is one way to do Saturday cleaning.
            9) Look for opportunities to serve outside your home: rake someone’s yard, make cookies for neighbors, clean up trash at the park. Visit a homeless shelter or a cancer ward together.
            10) Resist the urge to bail your child out, especially if it is a repeat offense like being forgetful or irresponsible. They won’t die if they don’t have lunch one day, but they’ll remember it from now on.
            11) Have a meal of rice and beans once or twice a month. It's, after all, how most of the world lives.
            12) Watch your mouth. Negative talk can influence how we think.** Hand out rubber bands, and every time you complain, snap it for 24 hours. This can show you how much you grumble, and encourage you to talk positively.
These are a few of the suggestions from Raising Grateful Kids in an Entitled World. The sub-title is How One Family Learned that Saying No Can Lead to Life’s Biggest Yes. We want our kids to say YES to life! How vital to teach them these things! Focus on character, in ourselves and our kids. It’ll be hard at first, but the end result will bring joy to everyone. Instead of sorrow…
Note: If you have a teen or a tween that is suicidal, I urge you to get professional help. But be ready to change. In my 35 years of working with kids, it’s when the parents change that I’ve seen the greatest progress in the kids.



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